I am a physical therapist offering fitness training and bike fit services on the side. I work full-time as a physical therapist but sought to have more avenues for people to pursue becoming stronger, fitter, and outside of the bounds of insurance. I am also a CrossFit Level 2 trainer, providing you with a unique combination of rehabilitation and fitness background when I work with you.

Currently offering personal training in St. Paul at Motion, 1939 Minnehaha Ave.

Mobile bike fitting service also available upon appointment.

Monthly programming also available upon request.

Reach out if you have any questions!

Jon@frikkenfitness.com